By swinging both legs together from side to side the Air Skier strengthens and develops the lower abdomen hips and thighs, improves balance and co-ordination through “core” activation. Excellent warm-up and work-out for skiers, but also can provide gentle exercise for fitness beginners.
This universally popular apparatus provides excellent cardiovascular exercise while developing the leg muscles. Allows a full range of movement in the hip joint improving flexibility and strength, without any impact or stress to joints and back. Suitable for all ages and especially for those for whom jogging and power walking are not suitable.
A cycling and upper arm exercise rolled into one. Coordination between leg and arm movement encourages balance whilst exercising too. *safety compliance.
These simple, low height, floor mounted bars are remarkably effective for a range of activities for all ages. Use for balancing exercises or for “bunny-hops” over them, either straight back and forth or as a slalom exercises along their length.
A classic leg cycling motion increases blood flow in the lower body. This therapeutic repetitive action helps with balance and coordination and cardiovascular work outs. Exercising for 2, 4 or 6 minutes at this low resistance is suitable for all abilities.
Designed to improve flexibility, range of movement, and blood circulation to shoulder joints and muscles. Provides excellent warm-up or cool down routine for arms and shoulders. Has 2 wheels at different heights. Also useful as a therapeutic aid and as an arm and shoulder work-out for wheelchair bound users.
By swinging both legs together from side to side the Air Skier strengthens and develops the lower abdomen hips and thighs, improves balance and co-ordination through “core” activation. Excellent warm-up and work-out for skiers, but also can provide gentle exercise for fitness beginners
This universally popular children’s air walker apparatus provides excellent cardiovascular exercise while developing the leg muscles. Allows a full range of movement in the hip joint improving flexibility and strength, without any impact or stress to joints and back. Suitable for all ages and especially for those for whom jogging and power walking are not [...]
Exercising with a friend is more fun! This universally popular children’s double air walker apparatus provides excellent cardiovascular exercise while developing the leg muscles and can be used by one or two people at once. Allows a full range of movement in the hip joint improving flexibility and strength, without any impact or stress to [...]
Similar to a rowing machine but in a more upright position the Children’s Rider gives a full-body cardiovascular and toning work-out, pushing with the legs while pulling with the arms against resistance. Works arms shoulders, back legs, abdomen and legs with low impact exercise.
These Tai Chi Spinners are designed to promote flexibility and co-ordination in wrists arms and shoulders as well as improving circulation and providing an excellent warm-up. Suitable for all ages as well as wheel-chair bound users and an excellent physiotherapy routine.
A strenuous but excellent exercise for strengthening and building muscles in arms and shoulders. The bars are set at different heights to allow either an unassisted lift starting with arms straight and feet off the ground or an assisted lift starting with the feet on the ground and beginning with a jump.
This highly versatile unit offers both a seated chest press action and a pull down challenge. The Combo can be used by one or two people which makes exercising social and fun.
Similar to the Elliptical Cross Trainer this movement is less arduous and great for less agile users. Simply stand on the unit and let your feet slip back and forth whilst controlling the movement through the handles. *safety compliance.
Our most popular unit provides excellent cardiovascular exercise while developing the leg muscles. Allows a full range of movement in the hip joint improving flexibility and strength, without any impact or stress to joints and back. Suitable for all ages and especially for those for whom jogging and power walking are not suitable. This unit [...]
Like the single cross country skier but for 1 or 2 users. It make exercise fun, while providing a full body cardiovascular workout. Great for working in pairs and to encourage social interaction. *safety compliance.
For use by either 1 or 2 users. There aren’t many boats where rowers face each other! This equipment provides all the benefits of rowing while encouraging social interaction and making it fun to use. The back support prevents over extension of the back. *safety compliance.
The design and construction of these sit-up boards helps to encourage correct action and to prevent lower back strain, while at the same time putting the abdominal muscles through a fuller range of movement from extension to contraction. Suitable for all ages and abilities.
The elliptical cross trainer provides an excellent full-body cardiovascular work-out. It helps to improve co-ordination and balance while providing low impact exercise for legs and arms. Excellent work-out for those recovering from injury.
Gym Rings Can be used for a full range of upper body exercises creating power and strength in shoulders, arms and torso. May need to be installed with shock absorbent surfacing.
Offers a wide variety of exercises and challenges including many upper body work-outs. Difficulty level from medium to strenuous. Presents the opportunity for exercise as play. May require safety surfacing surround.
This gentle exerciser is designed to improve flexibility and range of movement of hips and waist. Good for warm-up and cool down routines and for toning obliques. Three people can exercise together, and the less strenuous nature of this exercise allows for social interaction.
Also known as Monkey bars, this is a strenuous exercise for arms and shoulders “walking” hand over hand the length of the ladder. Can also be used for chin-ups. Suitable for teenagers and adults. May require shock absorbing soft surfacing surround.
Used to perform knee raises and leg lifts to strengthen abdomen and upper thighs. Suitable for teenagers and adults.
This leg stretch station has three different heights for different degrees of stretch and has handrails to help increase the stretch and maintain balance. Improves flexibility and balance.
This classic piece of gym equipment can be used for a variety of exercises, especially push-ups and dips as well as hand walking along its length to build upper body strength. The truly athletic may want to try more strenuous or adventurous exercises. Bars can be set at any width to accommodate wheelchair users for [...]
Also known as a lat pull station, this provides a excellent work-out for arms shoulders and back, building strength and stamina.
Two sets of parallel bars set at different heights allow for push-up and dip exercises and inclined press ups or assisted squat, a strenuous exercise to develop strength in arms and shoulders. Can also be used for knee raises. A simple and versatile piece of equipment.
This apparatus develops power and strength in arms chest shoulders and back. A strenuous work-out that can be assisted by pushing up with the legs.
Excellent work-out for thighs and hips without any of the risks to the knee joints associated with traditional squats. Suitable for all ages and abilities. Increase speed and/or the number of repetitions for more strenuous exercise. Can be used individually or by two people together for paired exercise.
The rowing action is known to be one of the best forms of exercise, working arms, shoulders, chest, back and abdomen. The self-weighted rower offers cardiovascular and toning benefit for all ages. The back support prevents over extension.
Similar to the Air Skier but for two users. By holding the cross bar for stability your legs surf from side to side and strengthens the abductors. This is fun to use and improves balance and coordination whilst working the core and hip muscles. *safety compliance.
Use the sign board as a general introduction and instructional notice at the entrance to the fitness area or as a more comprehensive and detailed instruction beside each fitness station. Each piece of equipment comes with its own instructions attached, but the sign board offers the chance for more detail and variety. It also creates [...]
The sit-up bench can either be used for performing classic sit-ups with the feet hooked underneath the bar, working abdomen and upper thighs or in the reverse position holding the bar with the hands and raising the legs for a different work-out to the same muscle groups.
Like arm wrestling but with a built in handicap/ advantage. 2 users compete with each other to turn their wheel against their opposite number. Different sized wheels provide slightly different exercise or allow people of unequal strength to complete. Fun to use it encourages social interaction or used singularly as an arm and shoulder stretching [...]
These tai chi spinners wheels are designed to promote flexibility and co-ordination in wrists arms and shoulders as well as improving circulation and providing an excellent warm-up. Suitable for all ages as well as wheel-chair bound users and an excellent physiotherapy routine.
A challenging composite apparatus offering a wide variety of exercises particularly for arms and upper body. Presents exercise as play, its imposing size and structure invites participants to its challenges. Suitable for teenagers and athletic adults. May require safety surfacing surround.
Similar to a rowing machine but in a more upright position The Rider gives a full-body cardiovascular and toning work-out, pushing with the legs while pulling with the arms against resistance. Works arms shoulders, back legs, abdomen and legs with low impact exercise.
A strenuous exerciser for arms and shoulders but one of the best for muscle development A variation on the classic chin-up bar, it allows 3 people to exercise simultaneously or to compete!
Two different exercises for two users: The twist element encourages hip twisting exercises whilst the stepper element strengthens the leg muscles. A social piece for two people at a time.
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