Traditionally this is an installation spreading the length of a trail or existing path. It’s a great way of encouraging users to walk in between exercise. The layout is also ideal for joggers who might break up their run with upper body exercises. Some fitness trails are grouped into pairs or triplets along a run [...]
The design and construction of these sit-up boards helps to encourage correct action and to prevent lower back strain, while at the same time putting the abdominal muscles through a fuller range of movement from extension to contraction. Suitable for all ages and abilities.
Also known as Monkey bars, this is a strenuous exercise for arms and shoulders “walking” hand over hand the length of the ladder. Can also be used for chin-ups. Suitable for teenagers and adults. May require shock absorbing soft surfacing surround.
Used to perform knee raises and leg lifts to strengthen abdomen and upper thighs. Suitable for teenagers and adults.
This leg stretch station has three different heights for different degrees of stretch and has handrails to help increase the stretch and maintain balance. Improves flexibility and balance.
Also known as a lat pull station, this provides a excellent work-out for arms shoulders and back, building strength and stamina.
Two sets of parallel bars set at different heights allow for push-up and dip exercises and inclined press ups or assisted squat, a strenuous exercise to develop strength in arms and shoulders. Can also be used for knee raises. A simple and versatile piece of equipment.
This apparatus develops power and strength in arms chest shoulders and back. A strenuous work-out that can be assisted by pushing up with the legs.
Excellent work-out for thighs and hips without any of the risks to the knee joints associated with traditional squats. Suitable for all ages and abilities. Increase speed and/or the number of repetitions for more strenuous exercise. Can be used individually or by two people together for paired exercise.
A strenuous exerciser for arms and shoulders but one of the best for muscle development A variation on the classic chin-up bar, it allows 3 people to exercise simultaneously or to compete!
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